Contact: Salimetrics (USA)
Description
Test Your Sleep Hormones. Find Your Rhythm.
This circadian hormone panel is a research-backed, at-home saliva test that measures three key hormones that regulate your sleep, stress, and metabolic function.
Many of us go to bed at the “right time” but still struggle to fall asleep, stay asleep, or feel rested. That’s because your sleep rhythm isn’t just about habits, it’s governed by your unique biology.
Your body’s internal clock is guided by cues like light, activity, and meal timing—called zeitgebers (German for “time-givers”). These cues help synchronize your sleep-wake cycle in a process known as circadian entrainment. But when your biology falls out of sync with your schedule, sleep problems begin.
If your internal clock is misaligned, adjusting sleep habits alone often feels like a guessing game. Our Healthy Sleep Rhythm Check removes the guesswork. This low-effort sleep check profile maps a circadian hormone panel of 3 key sleep-related hormones;
- Melatonin – Your body’s signal for sleep
- Cortisol – The hormone that wakes you up
- Insulin– A marker of metabolic timing and energy regulation
By testing these hormones at three points across two days (morning, midday, and bedtime), you’ll gain clear insights into how your internal rhythm aligns with your daily routine, what might be out of tune, and provides guidance on what you can do to bring it back.
